Relate Leeds
Relationship Coaching
Relationship Coaching is different to counselling in that the Relationship Coach will help you set goals and provide you with a structured and focused process in order to achieve them.
This service is flexible and will be tailored for your individual goals. It is usually delivered through fortnightly appointments and varies between two
and six sessions depending on the goals to be achieved. Face to face appointments will be supplemented by email and telephone support where required.
Who is the Relationship Coaching Service for?
This service is for those who are ready to make changes but need some extra support and motivation to achieve the desired improvements.
People use this service because they want to benefit from better and more rewarding relationships at home, work or in social situations by working on areas such as:
- Communication skills
- Assertiveness
- Managing emotions
- Parenting skills
- Balancing family life and work
- Managing conflict
- Self-esteem and confidence
- Managing change
- Forming and maintaining relationships
The coaching process will include exploring options for, and obstacles to change; realistic goal-setting; and ongoing recognition of achievements and any barriers to success. In addition, time may be spent in the sessions learning about specific skills, attitudes and behaviours that may be needed to achieve the personal goals.
Who is the Relationship Coach?
Our Relationship Coach is an experienced Relationship Counsellor who is also a qualified Coach.
